Looking for guidance

Whether you're looking for guidance for yourself, or want to know more about how to support someone with sight loss or blindness, we are here to help.

Find information here about sight loss, including advice to help with the different ways sight loss can impact on your life.

You can search by topic, and if you can't find the information you need just let us know and we'll do our best to support you

Information and Advice

Information for blind and partially sighted voters for Scottish Parliament election 2021

Catherine Heggie, Partnerships & Information Officer at the Electoral Commission, shares important information about the support available for blind and partially sighted voters for the 2021 Scottish Parliament election.

Mindfulness for pupils with visual impairment and complex needs

Mindfulness sessions are used at the Royal Blind School to teach pupils to recognise their emotions and to learn strategies to deal with stressful experiences.

Mobility cane or guide dog?

For blind or partially sighted people, the choice between using a cane or a guide dog is often a personal one.

Sensory activities and creative arts for pupils with visual impairment and complex needs

Sensory sessions with creative arts are more than a PE class, or a drama or music class. By combining the different disciplines, the creative arts lesson enhances the learning experience for the young people involved.

Social introduction skills to use with young people with visual impairment

Young people with visual impairment can often find socially communicating with others challenging. A lot of the communication that people use is non-verbal, using facial expressions and body language which is not available to the young person.

Staying safe: Road crossing tips for blind and partially sighted people

Negotiating pedestrian crossings is something many people take for granted – but crossing the road when you’re blind or visually impaired can feel daunting.

Supporting someone with sight loss? We're there for you too

As a relative, carer or friend, how do you help your loved one cope with losing their sight? Visual impairment affects everyone differently, and knowing how to be supportive can be challenging. We're here for you too.

Swimming with sight loss

Swimming is a great form of exercise for anyone of any age. Hawkhead Centre Officer and qualified swimming instructor, Abbie, shares her advice for enjoying swimming again after sight loss.

The importance of cooking skills for people with visual impairment

Lewis says it’s very important for young people with a visual impairment to learn to cook.

Top 10 most popular low vision aids

Sight Scotland Veterans rehabilitation officer Fiona gives insight into the top ten most popular low vision aids the charity issues to its members.

Top five tips for eye health in older people

Here are our five tops tips for eye health in older people.

Popular on Sight Scotland

Our new names

We are proud to announce the new names of our two sister charities and share why we changed our names. We’ve continually adapted to ensure we're there for people with sight loss, and will be there in the future too.

Popular on Sight Scotland

About us

For more than 225 years, we have been supporting people with sight loss and blindness. We are one of Scotland's oldest charities and we're dedicated to empowering people with visual impairments to lead fulfilling lives.

Canaan Barrie on body sign system

The Canaan Barrie on body sign system is used to communicate with children who have multiple disabilities, as well as visual impairment.  The sign system was developed at the Royal Blind School in Edinburgh.

On body signing helps develop a young person’s natural gesture and, in turn, helps them communicate better with their world around them.

 

Check out videos demonstrating the signs below

How to sign 'Lights Room' with the Canaan Barrie on body sign system

Contact Us

Got a question for us? Click below and send us a message!