Looking for guidance?

Whether you're looking for guidance for yourself, or want to know more about how to support someone with sight loss or blindness, we are here to help.

Find information here about sight loss, including advice to help with the different ways sight loss can impact on your life. You can search by topic, or if you need specific information that you can't find here, get in touch and we'll do our best to support you.

Information and Advice

Why booking your free eye test matters

Free NHS-funded eye examinations are a straightforward way to look after both your eyes and your general wellbeing and one of the genuine benefits of living in Scotland. Find out more about how to book yours now.

Why sight loss can affect sleep

Sleep is essential for our general health and wellbeing. However, vision loss can affect the body’s sleep schedule. People with visual impairment can experience more insomnia and tiredness during the day, as a result.

Winter safety tips for people with a visual impairment

Sight Scotland Veterans rehabilitation officer, Katrina, gives her tips for those with sight loss to stay safe and maintain their independence while out and about when the winter weather sets in.

Customer Service Guide

There are simple ways to make a café or restaurant more enjoyable for a customer with visual impairment. Download our 'Giving Great Customer Service to Customers With Visual Impairment' guide now for some simple tips.