Adapting to and learning to live with sight loss can be difficult, and it can be challenging to know who to turn to in order to get the answers you need.

We've put together the following information, advice and resources for individuals experiencing sight loss, their friends and family members, carers, and professionals, to provide answers to some of the most common questions and worries.

Explore our information and advice pages below, and if you have any questions left unanswered please do visit our Get Support page and get in touch.

Veterans Information and Advice

How to use the JAWS Screen Reader to open a file

This video shows how to open a file using the JAWS Screen Reader.

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Including Volunteers with Vision Impairment

Download Sight Scotland's top tips guide on how to include volunteers with sight loss and ensure they have a positive experience within your organisation.

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Lighting for visually impaired people

Handy hints and tips for effective lighting around the home to help someone with sight loss.

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Low vision and useful equipment guide

Download Sight Scotland and Sight Scotland Veterans' PDF guide to low vision and useful equipment for people with sight loss and visual impairments.

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Mindfulness for pupils with visual impairment and complex needs

Mindfulness sessions are used at the Royal Blind School to teach pupils to recognise their emotions and to learn strategies to deal with stressful experiences.

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Mobility cane or guide dog?

For blind or partially sighted people, the choice between using a cane or a guide dog is often a personal one. There are a number of options to explore to help navigate the environment safely and as independently as possible when out and about.

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NaviLens: what is it and how to use it

This helpful guide will help get started using the NaviLens app at Sight Scotland and Sight Scotland Veterans sites. The app is designed to enable people with a visual impairment to navigate unfamiliar environments independently, and our guide is ava

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Registering as sight impaired or severely sight impaired in Scotland

Find out more about registering as sight impaired or severely sight impaired in Scotland.

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Sensory activities and creative arts for pupils with visual impairment and complex needs

Sensory sessions with creative arts are more than a PE class, or a drama or music class. By combining the different disciplines, the creative arts lesson enhances the learning experience for the young people involved.

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Have a question about sight loss? Get in touch.

Get expert advice and practical help for yourself or a veteran you care for by completing the form below or calling the number at the top right of your screen. Our freephone line is open for calls 10am - 4pm Monday to Thursday and 10am - 3pm Friday.

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