Looking for guidance?

Whether you're looking for guidance for yourself, or want to know more about how to support someone with sight loss or blindness, we are here to help.

Find information here about sight loss, including advice to help with the different ways sight loss can impact on your life. You can search by topic, or if you need specific information that you can't find here, get in touch and we'll do our best to support you.

Information and Advice

Types of mobility canes for vision impairment

Mobility canes are a form of mobility aid that enable blind or visually impaired people to go about their daily business when out and about, especially in unfamiliar areas.

Unified English Braille (UEB)

Since braille's creation in the 19th century, different braille codes have developed in countries across the world. Today, the primary braille code in the United Kingdom is Unified English Braille

Using tactile resources to support visually impaired children's reading skills

Sally Paterson, a Qualified Teacher of Visual Impairment, explains why books with tactile illustrations are so important for children with visual impairment.

What is braille?

Braille is a tactile system that allows blind and partially sighted people to access literacy by reading and writing.

What is diabetic retinopathy?

Learn about How diabetic retinopathy affects the eyes and vision.

Who was Louis Braille?

Learn more about Louis Braille - the creator of the braille code.

Who will support me with my sight loss diagnosis?

There are a number of health and social care professionals you will meet following a sight loss diagnosis who will be able to support you in different ways.

Why sight loss can affect sleep

Sleep is essential for our general health and wellbeing. However, vision loss can affect the body’s sleep schedule. People with visual impairment can experience more insomnia and tiredness during the day, as a result.

Winter safety tips for people with a visual impairment

Sight Scotland Veterans rehabilitation officer, Katrina, gives her tips for those with sight loss to stay safe and maintain their independence while out and about when the winter weather sets in.

Customer Service Guide

There are simple ways to make a café or restaurant more enjoyable for a customer with visual impairment. Download our 'Giving Great Customer Service to Customers With Visual Impairment' guide now for some simple tips.