Adapting to and learning to live with sight loss can be difficult, and it can be challenging to know who to turn to in order to get the answers you need.

We've put together the following information, advice and resources for individuals experiencing sight loss, their friends and family members, carers, and professionals, to provide answers to some of the most common questions and worries.

Explore our information and advice pages below, and if you have any questions left unanswered please do visit our Get Support page and get in touch.

Veterans Information and Advice

Social introduction skills to use with young people with visual impairment

Young people with visual impairment can often find socially communicating with others challenging. A lot of the communication that people use is non-verbal, using facial expressions and body language which is not available to the young person.

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Staying safe: Road crossing tips for blind and partially sighted people

Negotiating pedestrian crossings is something many people take for granted – but crossing the road when you’re blind or visually impaired can feel daunting.

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Support for sight loss in the workplace

If you develop sight loss when you are in work, there is support for you and your employer to help you continue in employment.

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Supporting someone with sight loss? We're there for you too

As a relative, carer or friend, how do you help your loved one cope with losing their sight? Visual impairment affects everyone differently, and knowing how to be supportive can be challenging. We're here for you too.

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Supporting VI people at home

A little bit of the right help and some determination can make all the difference to someone living with a visual impairment (VI).

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Swimming with sight loss

Swimming is a great form of exercise for anyone of any age. Hawkhead Centre Officer and qualified swimming instructor, Abbie, shares her advice for enjoying swimming again after sight loss.

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The importance of cooking skills for people with visual impairment

Lewis says it’s very important for young people with a visual impairment to learn to cook.

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Top 10 most popular low vision aids

Sight Scotland Veterans rehabilitation officer Fiona gives insight into the top ten most popular low vision aids the charity issues to its members.

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Top five tips for eye health in older people

Here are our five tops tips for eye health in older people.

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Top tips for cooking with a visual impairment

There are plenty of techniques and pieces of equipment that can help blind and partially sighted people to cook safely.

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Travel concessions and travel cards for blind and partially sighted people

A summary of some travel concessions and travel cards for which blind and partially sighted people could be eligible.

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Types of mobility canes for vision impairment

Mobility canes are a form of mobility aid that enable blind or visually impaired people to go about their daily business when out and about, especially in unfamiliar areas.

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Have a question about sight loss? Get in touch.

Get expert advice and practical help for yourself or a veteran you care for by completing the form below or calling the number at the top right of your screen. Our freephone line is open for calls 10am - 4pm Monday to Thursday and 10am - 3pm Friday.

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